This smoothie is delicious and good for you! Also, with only five ingredients it is really quick and easy to make, too! I originally got the recipe from the Medical Medium blog.
Ingredients:
1 cup wild blueberries
2 bananas
2 dates, soaked
1/2 lemon
1 cup of water
1 cup wild blueberries
2 bananas
2 dates, soaked
1/2 lemon
1 cup of water
Directions:
Combine the wild blueberries, bananas, dates, and water in the blender. Add the juice from half a lemon. Blend the ingredients until smooth and well combined. Serves 1-2
Combine the wild blueberries, bananas, dates, and water in the blender. Add the juice from half a lemon. Blend the ingredients until smooth and well combined. Serves 1-2
I double the entire recipe so it will serve four. It is DELICIOUS and good for you! Enjoy and have a wonderful weekend!
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