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Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Saturday, June 17, 2017

Quiet the mind

Colorful geometric mandala with quote

Iwas looking at images of mandalas earlier because honestly I'm a little bit addicted to them right now! They are all so gorgeous and intricate! I wish I could draw one but that is not where my talent lies - at all. I am happy that I can crochet them, though. While I was looking at the images I came across this one with this quote and I love it! 

"Quiet the mind and the soul will speak."

I believe this to be true even if it's a somewhat difficult thing for me to achieve. I have been on a journey of mindfulness - for a while really but intentionally for about eight months. I have a ways to go but am happy to make progress each day.