Healthy and delicious

This smoothie popped up on my Facebook memories today. It''s funny because my kids and I are having this as I type this. Well, I finished mine but they are still working on theirs. The smoothie is blueberries, bananas, dates, lemon juice and water. I also added Barley grass juice extract powder and Hawaiian Spirulina in order to detox the heavy metals from our bodies. Healthy AND delicious!

Wild Blueberry smoothie

This smoothie is delicious and good for you! Also, with only five ingredients it is really quick and easy to make, too! I originally got the recipe from the Medical Medium blog.

Ingredients:
1 cup wild blueberries
2 bananas
2 dates, soaked
1/2 lemon
1 cup of water

Directions:
Combine the wild blueberries, bananas, dates, and water in the blender. Add the juice from half a lemon. Blend the ingredients until smooth and well combined. Serves 1-2

I double the entire recipe so it will serve four. It is DELICIOUS and good for you! Enjoy and have a wonderful weekend!

Wild Blueberry smoothie

I've made this twice this week and it is DELICIOUS! My kids are drinking it and loving it, too! This is a great thing because this smoothie is loaded with nutrition and flavor!